Day 21

Last day of my second 21 Day Meditation Experience! And what an experience it was! On this last day Deepak speaks these wise words which I’m sure you have heard before. “Become the change you want to see in the world”.

If I am stressed and angry, then those around me will be as well. And the opposite is also true. If I’m calm and peaceful then those around me will be too. This is partly emotional contagion, which is REAL. And partly the energy we give and send out into the world comes right back at us (Law of Attraction). It took me SO LONG to figure this out. I can’t wait for other people to make me feel the way I want to feel. I have to become what I want to be! Sometimes it’s “fake it ’til you make it”. And that also works. Pretending to be confident eventually just turns into confidence. I’ve also realized that everyone is winging it! HA! It’s true!

I’ve learned so much in the last few years about myself, my personality traits and how to work with them for a better life, how to eat properly to take care of myself, have goals, etc. So many things. I took charge of my life!! Deepak sums it up really well by saying the reason we are here is to “Grow, Live and Prosper”. I’ll just leave that there.

My suggestion this week is to try one of Deepak’s 21 Day Meditation Experiences. They are going on all the time, they are free and easily found on his website. I can’t wait to hear about your experience! Thanks for being here!